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Specialties
— Functional Fitness
— Boxercise /Kickboxercise
— Pre and Post Natal
— Specialist in Obesity and Diabetes
— Sports Massage Therapy
Personal training is all about helping you look, feel, and perform better than you ever thought possible. My focus is to motivate, inspire and encourage you along the way, reach and even surpass your goals.
Whatever your fitness objectives, be it to lose weight, gain lean muscle or increase stamina, I will create an individual training and nutrition programme to get you there.
History
Established in 2004.
With over 10 years experience as a personal trainer and sports massage therapist in Edinburgh, Scotland. Tyla Wilson has now emigrated to the more sunny climes of Adelaide to continue her focus to motivate and inspire her clients to their goals.
Meet the Business Owner
Tyla W.
Business Owner
I grew up in Nottingham, England, and for as long as I can remember, I’ve been interested in movement and dance, starting lessons in Ballroom and Latin aged 8.
Over the years, my interests broadened to include aerobics and weight training as a way of keeping fit. Friends often asked for my advice, and for me it was a natural progression to make this my vocation.
Over 12 years ago I moved North to live in Edinburgh to enjoy the hills, the beaches, and its wonderful and diverse culture and history.,
During this time I also studied a number of fields to allow me to offer what I feel is a truly holistic approach to Personal Training and client well-being. Along the way I have met some very positive and motivational people and I take what I have learned to inspire and motivate others.
I am now continuing my personal adventure in Adelaide, Australia to enjoy different beaches and hills and probably a little more sunshine, bringing with me the joy of fitness and wellbeing to pass on.