Ballarat Iyengar Yoga

Specialties

Ballarat Iyengar Yoga teaches Iyengar yoga for beginners and experienced students. We have workshops each term break.

We are in a bright sunny modern space with beautiful bamboo floors, upstairs at 9 – 11 Little Bridge Street, opposite the huge parking precinct (2 hours free) and 10 metres from Coliseum Walk and the pedestrian crossing. You won’t need to bring any equipment, just yourself.

We teach yoga via the Iyengar method focusing on alignment, timing of poses, sequencing, use of props and the interweaving of yoga philosophy into our practice.

History

Established in 2003.

Ballarat Iyengar Yoga is owned and operated by Shayna Ogden, a certificated Iyengar yoga teacher (Senior Intermediate Level 1). She is the director and principal teacher at the school.

Ballarat Iyengar Yoga brings to Ballarat 10 years of experience and expertise from our school in Daylesford, Daylesford Yoga established in 2003.

Meet the Business Owner

Shayna O.

Business Owner

Shayna Ogden started yoga classes at sixteen. At 28, she discovered Iyengar yoga and has been studying and practicing it for 18 years. She is a certificated Iyengar Yoga teacher (Senior Intermediate Level 1) and has studied with senior Iyengar yoga teachers in Australia and attends the Iyengar Yoga Institute in Pune, India. She currently serves on the Board of the BKS Iyengar Yoga Association of Australia.

Shayna completed a degree in mechanical engineering in Melbourne and worked in industry for ten years. In 2003, she moved to Glenlyon in Central Victoria with her partner and opened Daylesford Yoga. In 2013 Shayna opened Ballarat Iyengar Yoga. She is the director and principal teacher of the school.