Essential Pilates Studio

Specialties

Essential Pilates is an exclusive studio that offers Private, Semi Private and small group classes. Smaller groups give clients the opportunity to interact with the instructor on a more personable level where individual concerns can be addressed.

We believe in providing quality service to our clients to improve their way of life. Our Stott Pilates Certified instructors have many years experience in postural analysis to identify problems in clients.

Our programs are uniquely catered for each client to target specific body requirements and aid in their rehabilitation, which ensures a quick recovery from a variety of injuries such as sports.

We have an emphasis on progression and our clients will see the change in their body.

History

Established in 2013.

About our Lead Pilates Instructor

Snow Nah’s interest in Pilates began in 2006 when she entered a studio to fulfill her fitness goals as any regular client would do. She dedicated her time to learning the methods and techniques, attracted by its emphasis on the balanced development of the body through core strength, flexibility and body awareness. It was not long before her Pilates instructor, perhaps seeing Snow’s passion and potential, approached her with the idea of becoming an instructor. Given her positive experiences, it was not a difficult decision for her to make.

In early 2008, Snow completed a training course at the STOTT Pilates® Licensed Training Center in Malaysia where she was designated as an Apprentice Instructor. She continued to practice and teach, gaining valuable knowledge and experience. Upon fulfilling the required hours of in-​class instruction, teaching and review, Snow became a fully certified, international STOTT Pilates® Instructor by 2010.

Meet the Manager

Snow N.

Manager

About our Lead Pilates Instructor

Snow Nah’s interest in Pilates began in 2006 when she entered a studio to fulfill her fitness goals as any regular client would do. She dedicated her time to learning the methods and techniques, attracted by its emphasis on the balanced development of the body through core strength, flexibility and body awareness. It was not long before her Pilates instructor, perhaps seeing Snow’s passion and potential, approached her with the idea of becoming an instructor. Given her positive experiences, it was not a difficult decision for her to make.

In early 2008, Snow completed a training course at the STOTT Pilates® Licensed Training Center in Malaysia where she was designated as an Apprentice Instructor. She continued to practice and teach, gaining valuable knowledge and experience. Upon fulfilling the required hours of in-​class instruction, teaching and review, Snow became a fully certified, international STOTT Pilates® Instructor by the end of 2010