A Touch of Balance

Specialties

Transformational healing for the mind, body and soul.

I believe total health comes from aligning all aspects of ourselves, mind, body and soul. If you mentally want to be healthy, but emotionally feel like you are protecting yourself from something, then you may continually get symptoms of ill health.

That is why I like to help people to find their health and happiness through the mind, body and soul.

Do you feel confused, stressed, need some clarity, or simply want some support to make changes in your life?

*Discover the negative behaviour patterns that are holding you back.

*Learn techniques to help foster positive thinking

*Improve Self Esteem and confidence

*Gain clarity around your life purpose

*Gain support in setting and achieving your goals!

Using a variety of healing and coaching techniques you can do, you can achieve, you can be all that you want to be!

Offering:

Holistic Weight Loss

Life coaching and Law of Attraction Coaching

Reiki workshops, share groups and treatments

Meditation classes

Young Living Essential Oils distributor

To gain help in becoming more aware, more healthy and more happy, please feel free to contact me!

History

Established in 2009.

I began as a student of all things healing related. I started doing workshops right after leaving school. My first workshop was in energy dowsing. Over the years I have studied Reiki, and eventually took my teacher training in it. As I worked on people in the capacity of a beauty therapist, i also undertook studies in Hypnosis and Life Coaching.

Now I enjoy helping my clients in a caring and compassionate way that helps to highlight areas that need to change, and provide the support and techniques to do this through Reiki workshops, Healing sessions, Coaching consults and combinations of everything I know.

Meet the Business Owner

Sylvia L.

Business Owner

Hi, my name is Sylvia and I have transformed my life with Reiki, hypnosis and life coaching.

I have gone from working ridiculously long hours, to working 4 days a week.

I have overcome my fears of «being truly seen» by people, to standing up in rooms full of people and teaching self empowerment and self growth workshops all the time.

I have gone from being a couch potato to exercising regularly, engaging in a great, healthy diet and have found the cause of my emotional eating — and overcome it!

I have also been humbled to coach some amazing people to achieve better health and deep personal transformation for themselves. And I love every minute of it!

I believe everyone can overcome their life lessons, challenges and stumbling blocks to grow, transform and to heal!