I went to see Stephen Thomas at Frankston Podiatry 4 weeks prior to the Melbourne Marathon. I had really bad heel pain, i could hardly stand up in the morning and training was proving really difficult. He gave me arch supports, exercises and great advice about footwear. Within a couple of weeks i was feeling better and was almost pain free by the marathon. I wish i had gone to see Stephen earlier, i would definitely recommend hi, if you have any concerns about your feet.