Sp2 Kinetics

Specialties

Sp2 Kinetics™ — the seamless integration of studio Pilates & Physiotherapy through movement — located in Sydney, Eastern Suburbs

Our aim is to increase your health and fitness, aid in injury recovery and provide the most effective Pilates exercise programs and results. Unique to our studio is the expertise and quality instruction you receive in every class because your principal Pilates educator is a registered physiotherapist. We are located in Hillsdale, 12 km south of Sydney’s CBD, specialising in one-​to-​one personal Pilates, small group mat or reformer class instruction and hands on physiotherapy for all joint, spinal and postural problems.

Meet the Business Owner

Shonna B.

Business Owner

With over 20 years experience in the health & fitness industry and 15 years practicing physiotherapy Shonna Bogden, our principal Pilates educator and registered physiotherapist understands the importance of personalised exercise programs catered for you. Through the use of hands on manual facilitation techniques, specialized Pilates equipment, and physiotherapy when indicated, she helps people to achieve their optimal performance through movement and physical health.

Canadian-​born and educated, Shonna, is a physiotherapy graduate from the University of Toronto, Canada (1999) with an undergraduate degree in Human Kinetics, Applied Movement Science, from the University of Windsor, Canada (1996). Shonna has international certification and professional experience as a Pilates educator through Studio Pilates International® and STOTTPilates®.

Shonna maintains professional memberships with Australia Physiotherapy Association (APA) & Pilates Alliance of Australasia (PAA).