Jan Osmond – Wellbeing & Performance Coach

Specialties

When you’re juggling your family life, running a home and working to a full schedule, there can be times when the overwhelm wins and you wonder why you do it. Sometimes you feel the world is spinning too fast and you just want to get off — to just have some time for yourself for once. Can you imagine how it would feel to be in control, to be happy, healthy, productive AND have time for family, friends and yourself? To actually be able to have «me» time, without feeling GUILTY? To feel ALIVE once more, RELAXED and in control? I help people reduce stress, improve their health, increase productivity and achieve true work/​life balance. Creating more balance in your life need not take the time and effort you might think, but the results are permanent, and not just in the area you focus on — the changes you implement impact all dimensions of your life.

History

Established in 2010.

As a Director of an International Investment Bank, I loved my job. My company relocated me from their London office to Sydney, where I ran a business sector across the Pacific Rim. I worked long hours, travelled a lot, but there would be times, when the stress of a given situation would get to me, and I would be awake at 2am, unable to sleep, mentally composing emails, and the only way I could get back to sleep was to get up, log on from home and physically send those emails out.

I left the bank and enrolled in a Certified Professional Coach (CPC) program, which I completed in September 2010. I am now a Practitioner of NLP; a Certified Wellness Inventory Coach; an Associate Certified Coach (ACC) with the ICF; a Board Certified Coach (BCC) with the CCE and a tutor with the International Coach Academy (ICA).

I am passionate about helping others find true work/​life balance — whatever that means to each individual. Stress needn’t be difficult to manage — I really can help you.

Meet the Business Owner

Jan O.

Business Owner

I coach executives, teams and individuals to achieve greater wellbeing. As an executive with a career spanning more than three decades, across a number of organizations from small businesses to enterprises with over 75,000 employees, I’ve helped numerous people achieve their goals.

As a coach, I’m now helping others adopt and sustain behaviors that reduce health risks, improve quality of life, enhance personal effectiveness and, in the workplace, benefit the organization’s bottom line. My coaching focuses on you to raise your self-​awareness and move forward to reach your full potential, whether in your work and/​or personal life. I create a safe environment. I am your partner: listening, questioning, providing feedback, supporting, and encouraging you to progress from the current state to your desired state.