I’ve become evangelical about Pilates. I know, I didn’t think I would become one of those people either. But then I met Sylvia and her brilliant team of physios/pilates instructors and they quickly worked their magic on me. Starting out, I would have lost a fight to a weak kitten, but under their guidance(doing weekly duo or trio sessions) I’ve quite literally seen my body transform. After an exhaustive(and VERY humbling) assessment, Sylvia tailors a programme which is astounding in its attention to detail. Whether you come in with a bung knee, a dodgy back or just the desire to get a little fitter, she and the team will combine their physiotherapy skills and their pilates training to get the best results. And soon you’ll start to be a believer too.