I tried a Bar Method class for the first time a few months back and absolutely loved it. My instructor was fantastic and really helped me on the technique fronts so I got it right from the start. It involves small movements which make a big difference, fatiguing the muscle for ultimate toning. It is a…
Great, personal owners and classes. A little warm in the dance studio with no A/C would be my only complaint. Great classes outside the Pilates norm. For regular Pilates, I prefer traditional Pilates classes.
