Fitness & Instruction in Castle Rock, CO

Fresh reviews:

I just attended my first Nia Fitness class last Thursday. After watching the videos online I wasn’t too sure what to expect. What I found was, a very low key, zen like instructor and several women, of a certain age, in all manner of clothing, ready to roll.Nia uses a series of dance moves, incorporating Martial…

Laurie P.

Castle Rock Nia Fitness Studio, Llc

I have never been treated so rude in my life! Got there to watch my 10 year old nephew play a volleyball game. Just after arriving, took a second to figure out where to go (you know, males can’t ask) went to go down stairs to watch his game. The attendant behind the counter says as we walk away «can I help…