Did a drop in here this morning and had an awesome workout! Rita is a great, knowledgable couch. A great couch makes a great gym! If you’re thinking about joining, this is the place!
This has become my fitness spot. I shifted out of 2 other gyms (kickboxing and spin) to focus my attention here. I love the heart rate monitor that tracks how I’m doing and the constant change in activity. I’m getting super fit and I love it! I love Al and Odessa– great class teachers!