This place is AWESOME. I went to a barre class in Millbury (super cool studio– in the mill building) and a spin/barre class in Westborough last night. I walked into the class and the guy teaching had heavy metal music blasting… I thought to myself, well this is going to stink because I’m not into heavy metal…
I first met Ali at no alibi fitness in august of 2014. That time I weighed 245 pounds and my blood pressure and cholesterol was through the roof. I now weigh 203 pounds and everything is good. She not only helped me lose weight, she changed my attitude towards food and added years to my life. If I could give…
I have been going to RPM for a little over a year and I LOVE IT!!! Classes are offered at a variety of times and there is also yoga, pilates, muscle conditioning, etc. Every single instructor is awesome!!! Great place… highly recommend!!!
I saw a picture of myself on the beach in 2013 and was horrified. I had been lurking on thewebsite for some time and finally made the leap in late October 2013 and joined Crossfit AC. After 6 months I have lost 40 pounds and I am down to 18% body fat from 30%. I am 48 I have never stuck with a workout plan for…
