Love the place. The trainers are awesome and so personable. The facility is nice and is put to good use. I’ve lifted at about 10 different gyms in south central PA doing crossfit, power lifting, etc. This gym is my favorite so far.
The best gym in Lancaster… hands down! If you train strongman, powerlifting, bodybuilding, figure, or if you’re just looking for a place to train without all the bullshit this is the place for you.
Cause and Effects Fitness has been instrumental in helping me eat healthier and feel better. Coach Chad tailors his workout plans to meet your individual needs and skill level. The workouts are never boring and always challenging. Although I have a long way to go, in the short time I’ve been with Cause and…
WIFI IS NON EXISTENT. Gym is fine other than that and I never have to wait for any of the cardio equipment, but I specifically chose this gym for having all of that AND WIFI and they were quick to mention they had it all during the sales pitch. BUT as soon as you join, when you go to the front desk to ask why…
The place is good, the staff helpful but be aware its a year contract, and they’ll only give you an extension of your time, not a termination prior to the year.
I’ve been going to my gym for a long time and decided to switch up my routine and check out other gyms. This is without a doubt my least favorite gym in Lancaster.This place is dirty. The weight rack looks like it hasn’t been wiped down in months and there is rust on the most equipment in the back right…
