Trainers in Antioch, TN

Fresh reviews:

Came here with a fitness friend while visiting Nashville. We wanted to try something different. I’ve done yoga/hot yoga a few times over the years, but this was completely unexpected.Talen Lane was the instructor. She gave a friendly greeting when I arrived and instructed me to remove my shoes. The studio is…

Valencia J.

Freebird

It’s exactly what you’d want from a gym.Machine Weight? CheckFree weight? CheckTreadmills, ellipticals, Bikes? CheckTVs to distract you while on the treadmill? CHECK!Clean shower? DOUBLE CHECK!Tony the trainer is pretty great. He knows what he is talking about and knows exactly how to push you. He’s a pretty…

Ivory M.

Workout Anytime

Lyndsay is a great trainer she customizes each work out just for me. I always feel like Ive gotten the most out of my hour session with her. She has a private gym in her house with everything you need to be successful. She is very educated and makes it a point to educate me on each work out we are doing as well…