Wonderful community, beautiful cozy studio, a nice variety of classes to choose from. The owner is the biggest sweetheart and everyone is super welcoming.
Flow is my favorite studio in Loudoun! Why? BEST teachers, hands down. I love their hot vinyasa classes for my everyday practice and also enjoy the more «chill» classes when I’m feeling worn out.
I have only had one visit with Dr. Misra and the adjustment he gave in addition to the exercises to do at home have me feeling great. The care was very personal and lengthy. It was very nice to have someone with great knowledge assess my body and help me make changes to improve my quality of life.