Studio Vibra-Fit Power Plate

Specialties

Personal Training using POWER PLATE machine. Most effective way to get in shape FAST!

More muscle fibers are activated under the influence of vibration than in normal, conscious muscle contractions. The immediate effect of Vibration Training is that the muscles become more efficient, improving metabolism and burning more fat.

Power Plate is known to:

Improve Metabolism

Improve Circulation

Increase Bone Density

Improve mobility & Coordination

Decrease appearance of Cellulite!

History

Established in 2010.

Power Plate uses Whole Body Vibration, which was invented by the Russians in the 1960’s to help cosmonauts regain their muscle mass in the quickest way possible. When exercising on the Power Plate, your muscles will contract anywhere from 30 to 50 times A SECOND! Making muscles development much quicker than traditional methods.

Meet the Business Owner

Yolanda A.

Business Owner

Trained by the best at Power Plate!