Sweat Lab

Specialties

personal training, nutrition, active rehab, youth sport conditioning, health and wellness. Movement and posture specialist

Meet the Business Owner

Dan F.

Business Owner

I’m Dan and I’m the owner and head trainer at Sweat Lab. My journey to becoming a trainer began after losing a close friend at the age of 18. I decided I wanted to be in an industry where I can make an impact on people. I left my apprenticeship as an auto body technician and enrolled at the Justice Institute of British Columbia to get certified as a paramedic.

I started working out in order to pass the physical exam. Through training and nutrition, I lost over 60lbs and realized the benefits of being fit and healthy over being unfit and unhealthy. This led to me wanting to inspire others to make changes in their lives so they could experience the same benefits I did. I love being a trainer because I work in an industry that is constantly evolving and where I am always learning something new.

Watching my clients achieve their goals and accomplish something they never thought possible inspires me every single day. In the future I’d like to work more closely with overweight teenagers

Sweat Lab also recommends

Coast Therapy

1

review

Massage

,

Physical Therapy

,

Acupuncture

Dan F. says,

«Best physiotherapist and RMT’s in town. Coast Therapy’s workers have a knowledge base that is un-​paralleled.»

Fuel Coquitlam

1

review

Nutritionists

,

Health Food Store

Dan F. says,

«Great service, knowledgeable about their product, fantastic prices.»