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+1 647-209-0724
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| Markham, ON L3P 4A3 Canada | |
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0.7 miSt. Catharines
1.2 miPen Centre
1.3 miSt. Catharines Transit Terminal
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Specialties
Small Mat-based Pilates classes and private sessions in Markham, Ontario. Reduce or eliminate lower back pain for good! Improve your core strength, flexibility, posture. Boost the efficiency of your immune system, reduce your stress levels and gain muscular strength and endurance. Try out a free taster class to see for yourself how this works!
I have worked with a variety of clients over the years; every age, both men and women, and also those recovering from injuries or experiencing chronic pain from a range of conditions. I have seen remarkable changes in my clients and nothing makes me happier than to hear how Pilates has improved their lives. I enjoy creating sessions tailored to specific individuals and therefore specialize in teaching small classes or private sessions.
History
Established in 2012.
My love of Pilates led me to begin teaching in the UK in 2012, and to continue teaching after a move to Markham. I chose the name Compassionate Body Pilates because I believe that we can develop strength more effectively through a compassionate approach towards injury or chronic pain. All the exercises can be adapted for individual requirements and allow everyone to participate and improve at their own pace. I offer challenging classes, working to encourage each client to achieve their maximum potential. I enjoy creating sessions tailored to specific individuals and therefore specialize in teaching small classes or private sessions.
Meet the Business Owner
Diane A.
Business Owner
I have been practicing Pilates regularly myself since 2009, with a range of teachers and methods. My love of Pilates led me to begin teaching in the UK in 2012. I have now moved home to Markham and am keen to share my passion for Pilates here!
I have worked with a variety of clients over the years; every age, both men and women, and also those recovering from injuries or experiencing chronic pain from a range of conditions. I have seen remarkable changes in my clients and nothing makes me happier than to hear how Pilates has improved their lives.
