|
+1 438-383-3379
|
|
|
4937 Levy, Montreal, QC, H4R 2N9
Saint-Laurent
|
|
|
1.4 mi72 Est (Arrêt 60837)
2.3 miBois-Franc
2.6 miAeroport Montréal Pierre-Trudeau
|
|
Activate map
Specialties
We specialize in CrossFit training. Small group classes with a personal trainer, utilizing the CrossFit methodology. We practice weightlifting, endurance, gymnastics and so much more. Also on site, we gave a yoga studio, a massage therapist, a boutique that sells clothing, supplements and accessories. We also offer CrossFit Kids classes from ages 3 – 12.
History
Established in 2013.
Opened in April 2013, we are the first and only CrossFit gym in St-Laurent.
Meet the Business Owner
Tania D.
Business Owner
I started CrossFit in 2009 and instantly fell in love the adrenaline and rush it gave. Everyday was different and I like that. I got bored easily. I also didn’t like to excersize, and the short workouts were perfect for me in the beginning. Once I became addicted, the next step was competitions. I did well and enjoyed the community aspect that followed CrossFit. As a coach, I hope I can change people lives for the better and make them fall in love with CrossFit as well. At our gym, we treat each client like an athlete but we respect their wishes. No yelling, or military style training here. But you will get a good push to help you get beyond your comfort zone.
