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Specialties
Strong and Fit is a home-based studio offering small-group classes for women focusing on muscle and core strength. Also offering personal training.
History
Established in 2012.
My services include small group training, personal training and outdoor boot camps all from my home studio in Summerhill South, Newmarket.
Meet the Business Owner
Emily S.
Business Owner
My name is Emily and I love to stay Strong and Fit!
I am a CanFit Pro Certified Personal Training Specialist and Certified TRX trainer.