Caroline’s Body By Design

Specialties

There are many things you can’t put a price on, and we all agree that your health is definitely one of them. At Caroline’s Body By Design the philosophy is that being healthy and safe takes commitment but does not have to be time-​consuming or boring. You will be motivated towards your physical goals with a workout specifically tailored for you, your body and your needs, but you’ll find that Caroline cares for your well-​being as a whole. When you train with Caroline, this is what you can expect: two-​way communication, motivation, education, and a balanced approach to fitness.

History

Established in 1993.

I have had a passion for health and fitness my whole life. In my late teens when it was all aerobics, I attended as many classes as I could fit into my day when one of the instructors asked «why don’t you teach the class»? So I did. I have now been a certified Personal Trainer for over 20 years.

After having my two children, I felt it was time to go more one-​on-​one with clients and started my own successful personal training business Body By Design. As I am growing with my busy family, I’m really enjoying putting the «personal» in personal training and helping other busy parents to find out what works for them. I know the limited time and energy we all have and I work diligently to put together efficient fitness programs that maximize my client’s needs and goals.

I have a great passion for the work that I do with people. I love my job and I want to help people. I firmly believe that fitness should be fun and should fit into your lifestyle.

Meet the Business Owner

Caroline W.

Business Owner

Caroline Walton is BCRPA certified and has been in the fitness industry for over 20 years helping clients meet their goals with her specialized custom workouts. Located on Vancouver’s north shore, her clients range from teenagers through seniors, including promising young athletes, all with diverse goals from weight loss to rehabilitation. Several of her clients have been with Caroline for 10 years or more, a true testament to the relationships she builds.

Her other passion is entertaining and food; what better way to balance that than with exercise? If you don’t enjoy what you do for exercise, you won’t do it. Finding something that you enjoy and someone who can make it fun, exciting and educational in a safe environment is what she brings to everyone she trains. She’ll make you want to come to the gym.