Dynamic Body Works Personal Training Studio

Richmond Hill, Canada

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Description

Specialties

At Dynamic Body Works you are assisted by your own personal trainer working with you at every session. Whether you choose to have a private one-​on-​one or semi-​private session, our goal is to motivate and educate you so that you can attain realistic and satisfying fitness goals. Together you will learn how to reduce risk factors and meet life’s milestones with optimism and vitality. Fully equipped private training studio in Richmond Hill, Ontario.

Programs available:

Weight Loss Programs with Nutritional Counseling ‚

Toning & Sculpting,

Post Rehab,

Sport Specific Training for Athletes of all ages (Group & Team Training available);

ISSA Certified Fitness & Youth Trainer,

Twist Sport Performance Specialist with

over 18 years experience

History

Established in 1991.

Dynamic Body Works is a company created by a vision: to create a training studio where clients could be inspired, motivated and transformed through exercise and fitness and to offer a non-​intimidating, private place for people to exercise.

At Dynamic Body Works we stress the integration of fitness, nutrition, and behavioural changes, to help empower each and every one of our clients to define and reach his/​her personal goals, both physical and physiological.

Our commitment is to bring you, the client the highest level of professionalism, expertise and knowledge in helping you reach your personal goals. Our qualifications allow us to design and monitor an injury free exercise program tailored specifically to your personal needs and desires.

Our goal is to teach you to be responsible for your own personal fitness training and proper nutritional needs. We hope to have a long term impact on maintaining your health and fitness goals.

«PASSION + COMMITMENT = RESULTS»

Meet the Business Owner

Lucy P.

Business Owner

Lucy is committed to bringing her clients the highest level of professionalism, expertise and knowledge in helping you reach your personal goals. Her qualifications allow her to design and monitor an injury free exercise program tailored specifically to your personal needs and desires. She can provide you with the support and motivation to maintain your exercise program.

Her goal is to teach you to be responsible for your own personal fitness training and proper nutritional needs. She hopes to have a long term impact on maintaining your health and fitness goals. She will ensure that all your workouts are effective and safe. This means, you will see more results and fewer injuries.