Inner Fit Studios

Specialties

Inner Fit helps women and men who are new or returning to fitness discover a love for fitness. As your learn to love fitness, you will see your body change shape, the scale will go down, and you will feel fantastic.

History

Established in 2007.

Inner Fit is a welcoming and friendly environment for anyone who is new to fitness. The founder’s goal was to create a place where people loved coming to for fitness and can become part of the community.

We have hundreds of success stories simply because our program works. We show you how to exercise and take the confusion and guessing out of the equation. This builds people’s confidence with fitness and they begin to enjoy the process.

We understand that people begin at different levels and that is why we created the Weight Loss Boot Camp program in levels all within the same class. No one is ever left standing with no option. There is always an exercise that people can do and we support you as you get fitter and stronger.

What separates us from other facilities is our coaches. All our coaches are not only certified and knowledgeable, but they are Inner Fit Success Stories. They know what it is like to lose weight and push through the hard times and are here to help you succeed.

Meet the Business Owner

Rachel S.

Business Owner

Rachel Seay, Owner of Inner Fit Studios, BCRPA Certified Group Fitness Leader, Diploma in Exercise Science, K-​Taping Pro Therapist

I began Inner Fit Studios to share my love for fitness and help people eliminate the emotional and physical burden that carrying extra weight has on people’s shoulders. When you meet me, you will notice that I am not the «thin» fitness instructor that fits into the typical stereotype. I have battled with weight all my life. I know what it feels like to fear social settings, worry about sitting in a chair, and feel bad about myself — but I also know how empowering fitness can be in my day to day life. Fitness fills me with energy, decreases my stress level drastically and improves my sleep and although I would love to wear a size 6, I am happy with just feeling incredible each day.

Inner Fit is a safe, fun, social, and welcoming facility where you will look forward to working out! I invite you to come by and try our one week pass with no commitment.