Activate map
No |
Specialties
Posture Alignment & Corrective Treatment (Youth to Seniors)
Balance Development
Cognitive Challenge Training
Range of Motion
Fascial Stretch Release Treatment (Gain relief from stiff joint and sore muscles — improve movement & posture)
Previous Injury Rehabilitation (Hip — Knee — Ankle — Shoulder)
Stroke Muscle Recovery Rehabilitation
Functional Resistance Training
Flexibility
Third Age 55+ Modified Wellness Programs
Personal Fitness & Weight Training Program Designs (Body Sculpting)
Sports Specific Conditioning & Coaching
Endurance Race /Obstacle Race Preparation (Spartan — Tough Mudder)
S.M.A.R.T Goal setting to help you get the results you want in a timely manner
Meet the Business Owner
Scott B.
Business Owner
* ACSM — Personal Training — Biomechanics — Physiology — Anatomy
* BCRPA Certified Personal Trainer
* BCRPA Third Age 55+ Certified Trainer
* BCRPA Certified Weight Trainer
* BCRPA Group Fitness Trainer
* Hilltop Fitness Academy Leadership Diploma
* Mentored by Fitness Champion Miss KIM BOND
* R.I.P.P.E.D Group Certified Instructor trained with ‘Randi Moser’
* Canadian Red Cross Certified First Aid & A.E.D Registered Tech