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+1 416-482-3340
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540 Mt Pleasant Road 2nd Floor, Toronto, ON, M4S 2M6
Mount Pleasant and Davisville
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140 ftBelsize Drive
670 ftManor Road East
910 ftMount Pleasant Road east side stop
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Specialties
At The Healthy Joint, our team of healthcare professionals is dedicated to finding you the care that will lead to your optimal health. We offer a variety of integrated healing disciplines from passionate, knowledgeable and skilled practitioners, including chiropractic, massage, psychotherapy, acupuncture, meditation, yoga, and nutrition.
In addition to our core services, we also offer interactive workshops and group programs in our bright and beautiful studio. Our certified instructors are eager to work with you to develop a program to meet your objectives — whether to increase fitness, overcome an injury, or to exercise in spite of chronic illness. We are pleased to offer quality instruction in a variety of functional and rehabilitative exercise classes.
All our programs are designed to help you safely challenge your body while becoming strong, resilient and flexible. Our instructors have extensive training in safe and proper biomechanics, fitness, postural training and injury management and prevention.
Classes and workshops are designed to help you build optimal strength and movement in your entire body, allowing you to function at your best every day.
Meet the Business Owner
Karen B.
Business Owner
It’s all about movement — good quality movement! Our bodies are designed to move — it’s what keeps them healthy. Poor ergonomics and postural strain lead to tight, short, imbalanced (and often painful) muscles. These can limit range of motion in joints; if the joints can’t move they deteriorate, and become arthritic — it’s as simple as that.
My primary goal with every one of my patients is to improve the quality of motion of their joints, in whatever way works — some people require more soft tissue work (to loosen and balance muscles), others, regular mobilization and manipulation of the joints; some people’s bodies are very sensitive, so gentle techniques are the most appropriate and effective approach. In my 11 years of practice I have learned that each patient has different needs and comfort levels; I try to meet you where you are and help get you where you want to be.
