FitBodyCoach Personal Training

Specialties

Specialize in Weight Loss with a Functional, Holistic approach to training. I train the body the way it is used in everyday life. In other words, my training systems and movement patterns mimic those used day-​to-​day. Whether its sport or just activities of daily life; the benefits of your individualized program will directly transfer to your daily life making you stronger, better coordinated, more agile, and less prone to injury. At the same time, you’ll boost your calorie burn and accelerate your results!

Meet the Business Owner

Monica T.

Business Owner

Leading an active and healthy lifestyle is one of my personal priorities and that passion motivates me to helping my clients improve their health and well-​being. Whether I’m practicing power yoga, strength training, running the seawall, or chasing my kids, movement is an integral part of my lifestyle. I like to call it my «fountain of youth».

As a Certified Health Coach and a Certified Personal Trainer from the American Council on Exercise and BCRPA, I enjoy pushing my clients to be their personal best and encourage them to exceed their own expectations. I practice what I preach, and I expect my clients to follow suit. I’m here to educate, motivate, and appreciate.

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