I love Jenny! The food is delicious, you get breakfast, a bar, lunch, dinner and a snack for apx 25 $ a day. You then add your vegetables.(unlimited) Your milk serving and fruit. Plus lots of water. I never feel deprived ! You also get your weekly consultations(one on one) where you weigh in. This centre is great. The ladies are all super friendly. They have helped me with my weight loss goals. With the help of this centre, increased activity I have lost over 30 pounds and counting. They also have trial promos if you just want to check it out. Some of my favourite foods include the cheesecake, turkey dinner. & rising crust pizza. If your interested or have more questions be sure contact them.