Peak Centre For Human Performance

Specialties

— State of the art sports science lab

— Individualized training programs

— Fitness testing including:

VO2max, Blood lactate, Wingate (max power), Body composition, Combine Testing, Energy expenditure

— Strength training for maximum efficiency and injury prevention

— Classes & Clinics including:

Indoor and Outdoor cycling classes, Virtual Cycling Racing Series, Speedwork Clinic

History

Established in 2005.

We are Canada’s leader in individualized training solutions. Whether you exercise for performance improvements, health or fitness, you are driven by results. We too are driven by results, because your success is our goal.

In sport, health, family, careers, or life, we all have goals. The best way to achieve these goals is through measurable objectives. Small steps taken towards large accomplishments. But what is that first step? In the performance, health and fitness fields, we are unique in that we provide you with an accurate, objective, knowledge-​based starting point for your fitness. We have the ability to measure your current fitness level, track improvements and validate your training regimen.

Meet the Business Owner

Lewis M.

Business Owner

Lewis Morrison, M.Sc. Sport Science Lewis is originally from the UK where he completed his Bachelor’s Degree in Sports and Exercise Science at Leeds Metropolitan University, and later achieved a Masters in Sports Science at Loughborough University. After 10 years of training athletes, Lewis has accumulated a great deal of valuable experience. His most notable career highlights include: long-​term test and research programs with the Great Britain Swimming team, including accompanying them to the European & British Championships, training and testing Middlesbrough Football Club, Leicester Tigers Rugby Club, British Triathlon, and most recently, participating in the pre-​season testing for the Vancouver Canucks and UBC Thunderbirds.