Target Personal Training & Health Services

Target is great! I have worked out at many different big name gyms before and find that they can be very unmotivating. They are crowded, impersonal and have pushy sales people. Not so with Target. Target has great machines, offer personal training, physio and just a pleasant atmosphere. They seem to care more about your health than pushing memberships. It is never over-​crowded, the staff are friendly and always willing to help!

I decided in January of 2008 that this would be the year I finally started to exercise… I have never exercised in my life and honestly I think it’s Satin’s idea of fun… but I was tired of my wobbly bits and tres upset that I couldn’t be like all the other cool kids and wear skinny jeans… I also had a pending trip to Mexico and was terrified to be seen shirtless…
I had noticed Target Fitness as it;s right by my house. I was a bit shy about going in to talk to them. like I said I hated exercise and feared the gym… but I sucked it up and went inside… much to my delight they were super friendly and incredibly helpful… when I told them I just wanted to know what they were all about they immediately ushered me into a room with a trainer. who just happened to be the owner. and started to ask me what I wanted to work on. and he told me how they work. it goes like this.
–you get 12 personalized sessions with a trainer
–you get a consultation with a dietitian
–you get a consultation and check up with a physiotherapy
–you a one year, unlimited gym membership
All this for just under $ 1000…I thought this sounded pretty good and I was impressed with all you get. but unfortunately it was a bit out of my price range at the time… he totally understood. didn’t pressure me and told me that when I was ready to give him a call and he would take care of me… I also really liked that the gym was privately owned and operated and was small and not impersonal like a Fitness World…
Even though I never did get the membership I felt great about the experience I had in the consultation and proud that I took the step to look into it. I have managed to loose a lot of weight and work out on my own since then. but I still am planning on getting the membership. mayhaps it will be my Christmas present to myself!
So for anyone who is as anxious and squirrely about gyms as I am. give Target Fitness a shot… they only have your health in mind and will hold your hand though it all… not literally of course ’cause that would make it kinda hard to do the Elliptical trainer…