Ciara Ryan Nutrition

Specialties

Nutritional Therapy and Dietary Coaching

Meet the Business Owner

Ciara R.

Business Owner

This is me, Ciara and this is what nutritional therapy is. It’s not just looking at the health problem or illness, it’s looking at the whole person, past and present, and all the circumstances that make you the person you are today.

Everything we eat effects our wellbeing. Food is our body’s only fuel, and if it does not get the nutrition it needs, our health can deteriorate, energy levels drop, our immune system is under par, mood, sleep and digestion suffer.

It is not about eating a restricted diet, it is about finding foods that you enjoy and tolerate, providing practical advice and giving ongoing support to help you make changes that will promote health and wellbeing. By applying the patient-​centered approach used in Functional Medicine we seek to identify and address the root causes of ill health and disease.

The initial consultation takes 1.5 hours where a thorough investigation of your medical history, current diet and lifestyle is taken and evaluated. The aim is to identif

Ciara Ryan Nutrition also recommends

Anam Mai Acupuncture

Acupuncture

Ciara R. says,

«An excellent acupuncturist»