Michelle O’Riordan Counsellor/Psychotherapist

Specialties

Child & Adolescent Behaviour Therapy

Attention-​Deficit Disorders (youth & adult)

Mood Disorders

Anxiety Disorders

Stress Management

Trauma Counselling

Acute and Post Traumatic Stress

Adjustment Issues

Anger Management (youth & adult)

Workplace Issues

Family Counselling

Couple/​Relationship Counselling (Marriage /​Pre-​Marital, Friendships, Romantic, Work /​Professional)

Meet the Business Owner

Michelle O.

Business Owner

Michelle is a counsellor/​psychotherapist with several years experience and focus working with diverse populations of adults and youth providing group and individual counselling, trauma therapy, crisis intervention, family support, and case management.

She believes each client is a unique individual with his or her own equally unique experiences. It is her aim to provide an environment where clients feel safe, valued, and respected so they can explore their own thoughts, behaviours, and feelings without judgement. Michelle is mindful that the counselling process can be a difficult one; therefore, she strives to be sensitive and compassionate. Each client’s therapeutic ‘path’ depends on individual needs and strengths.

Michelle’s goal is not just exploration through ‘talk’ but to help her clients develop a practical ‘tool box’ of skills that can be used to help navigate life’s challenges.