Curves Dundrum

Specialties

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-​related issues and forge lasting friendships as part of the global Curves community.

The Curves Complete program is a New 90 day weight loss program that has been designed to help you create some good habits, lose unwanted weight, eat healthier and gives you all the tools you’ll need for success both during your new diet and after!

Our staff have all studied under the Cleveland Clinic in Ohio, an American College of Surgeon’s Center of excellence for weight management.

History

Established in 1992.

Founders Gary and Diane Heavin, committed veterans of the fitness and advertising industries, are considered the innovators of the express fitness phenomenon that has made exercise available to more than 4 million women worldwide. They share a passion for and commitment to women’s health and fitness. The Heavins opened the first Curves in 1992 in Harlingen, Texas. Their innovative, 30-​minute fitness concept combined strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. The club was an overnight success, as it gave women a supportive and comfortable atmosphere in which to work out. In fact, the company’s unofficial motto became «no makeup, no men, and no mirrors.»

When their second club was also immediately successful, they knew that they had tapped a market that wasn’t being served by traditional gyms and that they could help millions of women worldwide. However, they knew they couldn’t do it alone. They needed to find passionate peopl