The Talking Rooms

Specialties

I am an experienced Psychodynamic Counsellor and Psychotherapist in private practice, and am experienced at working with people who have struggled with issues such as:

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— relationship difficulties

​- feeling depressed or low

— anxiety or panic attacks

​- low self-​esteem or unassertiveness

— trauma or abuse

— illness or bereavement

— addiction, eating disorders or self-​harm

I provide you with a safe, regular space in which to explore your problems and reflect on your thoughts and feelings. With a warm approach, I will listen to you in a reliable and non-​judgemental way.

Sometimes how you feel cannot be easily defined but you know that things feel wrong or that you are unhappy. Or you may be feeling overwhelmed, confused, angry, isolated or distressed.

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My aim is to help you make sense of your feelings, gain greater self-​awareness and a stronger sense of self. This may give you other perspectives so that change becomes possible…

Meet the Business Owner

Sarabeth M.

Business Owner

I am an experienced Psychodynamic Counsellor and Psychotherapist with a post-​graduate degree in Contemporary Therapeutic Counselling from the University of Hertfordshire.

I am a registered member of the British Association of Counselling and Psychotherapy (BACP), and abide by its Code of Practice and standards which focuses on client confidentiality and its ethical framework. Additionally, I maintain ongoing professional development within the field of therapy.

At my private practice, I provide ongoing and fixed-​term therapy to men and women of all ages and backgrounds.

In addition to running my private practice, I provide short-​term counselling and open-​ended psychotherapy to adults in charitable counselling services in North London and Hertfordshire.