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Specialties
On completion of the course participants will have:
Numerous choices for rapidly reducing stress.
Ability to improve focus and reach achievable goals
Skills to create and sustain a genuine positive mental attitude.
Useful conflict management skills for handling challenging situations.
Knowledge how to return to and sustain their ideal weight without dieting.
Practical and powerful communication skills to help build better quality
History
Established in 2012.
Workshops been running on a regular basis for 1 year at Brighton Unemployed Centre Family Project, Tilbury Place, Brighton and now at new venue, Friends Meeting House, Ship St, Brighton.
Meet the Business Owner
Rob M.
Business Owner
Workshop group leader.