Bex Personal Training

Specialties

Level 3 certified Personal Trainer

Full REPs registered

Full insurance

Nutrition, lifestyle guidance, weight management, muscle mass, flexibility and much much more.

Based in Bristol and surrounding areas.

Affordable and effective training at your convenience to fit around your day.

A fun and enthusiastic personal trainer.

Weight loss and rehabilitation training.

Making your exercise régime work for you, but more importantly keeping it fun.

Achieve your personal goals and sustaining them, while making it enjoyable, motivational and giving you that extra push that you need to be successful in achieving a healthy life.

My company is based on the belief that my customers’ needs are of the utmost importance. I am very committed to meeting those needs.

History

Established in 2012.

I have just started out as a freelance personal trainer, however i have 7 years experience within the fitness industry.

Meet the Business Owner

Bex C.

Business Owner

I am REPs (Register of Exercise Professionals) Level 3 registered and I am fully insured.

I was a National Gymnast for 10years before becoming a gymnastics coach, this then lead me into fitness and becoming a personal trainer. I have 3 years experience of personal training and 6 years prior to that as a fitness instructor working with a range of clients to achieve their personal goals.

I have an Honours Degree in Heath and Fitness and have many years experience and knowledge of different types of training styles and techniques to make exercising an enjoyable experience, whether you are trying to increase your muscle mass, trim and sculpt your body, increase your strength or stamina, or for maintenance of your current fitness levels, but want to change your programme for something new and exciting. I also have a wide knowledge of nutrition for a healthier diet, weight loss and bodybuilding, as well as offering lifestyle guidance, progression plans and heath and fitness assessments.