Bloom Yoga

Specialties

Pregnancy Yoga classe in Devon and Somerset.

Suitable for everyone from 12 weeks onwards

No previous Yoga experience required

Classes consist of gentle stretches to prepare the body for child birth, breathing and relaxation techniques to calm the mind before, during and after labour.

‘Exercise with purpose and intention to create a stronger birthing body’

For more info on dates and locations please contact us.

Classes will be 90 minutes long, and you can drop in or out, no need to book a whole course. Some women like to attend throughout their pregnancy from 12 weeks onwards, some only come when they feel they need the support as their due date approaches.

Meet the Business Owner

Liz H.

Business Owner

I am passionate about the benefits of yoga. I was inspired to train as a pregnancy yoga teacher after the birth of my first baby. Having practiced yoga throughout my pregnancy and given myself the time to prepare for the birth of my baby, I had a wonderful natural birth experience and felt inspired to help others do so to. My baby was born at Honiton Maternity Unit, it was a very natural experience with no drugs used at all. I arrived at the unit and was surprised to be told I was fully dilated and my baby was born shortly after in the pool. It really is possible to have a drug free, natural birth even with a first baby.

Before training as a yoga teacher I worked with children and animals, so pregnant women are a doddle!

I lives in the Blackdown Hills (about half way between Taunton and Honiton) with my partner, Keri, who is an electrician.