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Specialties
Stoneings Yoga Studio is set in idyllic gardens in Knockholt, Kent. Specialising in yoga classes that are compassionate, fun & informative. Classes are 90 minutes long, after warm up we enjoy a range of asanas (postures) followed by pranayama (breathing techniques) meditation and relaxation. Non-compulsory Philosophy classes are also available for 30 minutes after class at no extra charge. I also teach in Hawley, near Dartford, Kent.
History
Established in 2006.
Having trained as a counsellor in the late 90’s I also found myself on a yoga mat and knew I’d ‘come home’. Training with Ruth White Yoga I gained a 500 hour teaching certificate. I taught in various locations in Kent until we moved to our present home which was equipped with a room I use as my studio and this current business was established. I have worked all over the UK, Europe & USA. The philosophy side of the business was always in the background of my yoga teaching until I became seriously ill in 2009 and realised I had all the tools at my disposal within me to deal with the most dire situations. It was then that my Mindfulness based philosophy «Physiotherapy for the Soul» was born.
Meet the Business Owner
Julie W.
Business Owner
Julie and her husband have been together for nearly 30 years, she has one daughter, one grandchild and another on the way. In 2009 she was diagnosed with «End Stage Idiopathic Chronic Calcified Pancreatitis» she endured 18 hospital admissions, 6 minor operations and 5 major operations in 3 and a half years. Finally having the rest of her diseased pancreas removed in November 2012 she is now a totally insulin dependent diabetic and also has to take enzymes to do the fat digestion her body is no longer able to. She attributes her survival to her yogic lifestyle and wants to impart her feelings to all those around her. She is truly grateful for life every day.