Absolute Fitness

Specialties

Absolute Fitness is London’s foremost mobile personal training company.

We exercise outdoors as it gives greater benefits than the gym including: burning more calories, strengthening the core, decreasing chance of injury, more motivating, stimulating, stress relieving and is much more fun!

Absolute Fitness has a team of carefully selected, fully qualified professional, personal trainers who come to you at your home or office and take you outside for a really effective and bespoke workout.

After a thorough consultation we chose a trainer to suit your goals and personality, we then design a tailored programme, whatever your fitness level, and come to you at a convenient time with all the necessary equipment. We pride ourselves on excellent customer care so you always have the support of Absolute Fitness as well as your trainer.

Our personal trainers use body weight, trees & benches as well as free weights, dyna bands, TRX, boxing equipment, Swiss balls, foam rollers & medicine balls.

History

Established in 1997.

We have over 15 years experience selecting the best male and female personal trainers. We have a thorough recruitment process which requires candidates to attend group and one-​to-​one interviews with practical, oral and written exams. This ensures that not only are our trainers qualified on paper, they are good in practice and have the professionalism and personality to carry the Absolute Fitness brand.

Our team of 14 personal trainers have different areas of expertise that include: boxing, marathon training, sports specific training, sports therapy & injury recovery, Pilates based exercise, pre and post natal and nutrition. Our team has a knowledgeable and professional approach, with each session tailored to your individual goals and needs to make sure that you get the best results in the safest way.

Meet the Business Owner

Kathryn F.

Business Owner

Kathryn has been a personal trainer for over 15 years and founded Absolute Fitness in 1997. Kathryn is one of London’s top celebrity personal trainers and been credited with The Times ‘A-​List trainer’ 2010, Evening Standard ‘Top Trainer List’ 2009 & 2007, London Magazine ‘Ultimate Personal Trainer’ 2008 and inclusion in the World’s Top A-​List Trainers. She has trained celebrities such as Cate Blanchett, Samantha Morton, Matthew Wright and royalty.

Kathryn makes regular appearances on prime time television and radio, is Boots fitness expert as well as writing features for publications including The Daily Telegraph, The Sunday Telegraph, The Times, The Evening Standard, The Guardian, Runners World, Harpers Bazaar, Zest, Red, Elle, Men’s Health, Glamour and Boots magazine. She has advised global brands including Nike, Adidas, Sony and Samsung.