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Specialties
Offering engaging workouts that benefit the mind, the body and the soul! Specialising in reformer pilates, spinning and personal training, all our classes are aimed at giving you a great workout to ensure you leave our unique studio on a high and feeling inspired!
Dynamic Reformer Pilates is a machine based full body core conditioning workout designed to progressively work muscle groups to the core, driving maximum sculpting of the physique through increased caloric burn as well as the lengthening and strengthening of muscle fibers.
Absolute Spin’s full-body workout has added a new flavour to indoor cycling and is taking UK spinning classes to the next level. Combining inspirational coaching, high-energy music, laser lights, and candle lights Absolute Spin offers an engaging workout that benefits both the mind and the body.“
Absolute Personal Training is offered by our highly skilled trainers: 1 to 1 or buddy training for those looking for a more personalised approach.
History
Established in 2009.
Born out of a love for health and fitness and a lack of good reformer pilates studios and spinning studios in the Parsons Green/Fulham area.