Diets Don’t Work PT

Specialties

Providing personal training, nutritional and eating help, support and motivation to get fit and lose weight.

One on one training/​

Train with a partner/​

50+ fitness/​

Fit for polo/​

Fit for golf/​

Wedding fitness/​

Train in the privacy of your own home or green space local to you. No driving and no gym membership needed.

Our fully qualified trainers come fully equipped and are fun to work with.

Nitritional help and support on an ongoing basis included in all block bookings, discounts available

History

Established in 2004.

Established in 2004, Diets Don’t Work has been making London and the Thames valley (Windsor, maidenhead and Sunningdale) fit and toned for a decade.

Creator Adam Atkinson now has a 10 strong team who really want you to do well — if no-​one got fit and slim then no-​one would come back!

Premier qualified REPS level three advanced trainers who are fun and supportive.

Meet the Business Owner

Adam A.

Business Owner

Adam is the founder of Diets Don’t Work and the driver behind the Diets Don’t Work Method. He is also our Training Director. He has personally trained many of the success stories featured on our home page, who are all still suffering his jokes while doing the dreaded «Turkish get up» or some other similar home training exercise. Despite his fine accent and classical degree, Adam was born and raised in Barbados, but returned to the U.K. for school and University. A first team player at 4 different school sports, he went on to play rugby and squash at university level, and was the 1^st XV player of the year as a fresher (and the smallest man on the team!).

Adam got seriously into extreme sports in Barbados, and can give excellent advice on most of these from windsurfing to to snowboarding. His extremely varied life experience and specialist weight loss know-​how combine with a sharp wit for fun and effective training.