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+1 877-468-6674
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| 1 Albertson Ave, Albertson, NY, 11507 | |
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840 ftAlbertson
1.2 miEast Williston
1.2 miRoslyn
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Specialties
Shape Magazine calls rowing the best full body workout around! Row45 delivers with an intense, 45 minute, full body, non-impact, calorie burning workout.
Our signature classes give a total-body workout that uses legs, core, and upper body and will burn between 400 – 600 calories during the 45 minute class. ROW45 classes alternate between rowing (cardio) and sculpting (toning).
