Cadenza Multisport

Specialties

I provide customized coaching in triathlon, long distance running, cycling, and other endurance sports. Services include the following:

–Annual training plan development

–Race specific training plans

–Weekly analysis of training data and customized coaching plans

–Strength training to address weaknesses common to endurance athletes

–Biomechanics assessments and drills to correct inefficiencies

–Video analysis

–Lactate threshold testing

History

Established in 2012.

Following nine years of service with the federal government and two more working for an international program management company, I left to start my own coaching business in a sport that I love.

I have previously, and continue to, supported Team in Training as one of their triathlon coaches and realized how much I love helping others finish their first race or achieve a personal best.

I am the smallest of businesses right now, just me, but I work daily on the development of my craft and helping others achieve the most that they can in endurance sports.

Meet the Business Owner

Eric C.

Business Owner

Passionate, mature coach for triathlon and endurance sports. Works with beginner and age group competitive athletes to achieve personal bests each season. Employs virtual and hands on coaching techniques to provide the best experience possible for clients.

Personal age group experience at all distance of triathlon including Ironman (140.6), have raced half and full marathon, and long distance cycling.

USA Triathlon Level 1 certification — 2011

Coach for Team in Training National Capital Area — 3 seasons

Training received from six-​time Ironman Champion — Dave Scott

Personally mentored by elite Olympic level triathlon coaches