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+1 413-695-5379
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| 324 Middle St, Amherst, MA, 01002 | |
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0.7 miMiddle Street (E)
0.8 miSouth Amherst Common
0.9 miCarriage Lane (E)
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Activate map
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Specialties
My health coaching practice specializes in supporting people, virtually and in-person, to reach their goals for wellness. I focus on nutrition and other components of lifestyle that impact an individual’s health and ability to live with vitality. My expertise includes conditions associated with gluten and other food sensitivities, allergies, and digestive discomfort. I help clients to boost their energy, increase their concentration and focus, improve their sleep, reduce or eliminate digestive ailments, strengthen their immunity to the common cold and flu, improve their asthma, and address other health concerns. In a highly interactive process, I guide clients to identify realistic and practical changes that they can make to revitalize their health and quality of life. Additionally, I work with parents to support their children’s health and the potentially complex nutritional and health requirements of their families.
History
Established in 2012.
I started my health coaching practice in order to share my expertise in holistic nutrition and wellness. For decades I have studied and experienced the challenges of staying well while learning to address food sensitivities and correct imbalances in my lifestyle choices. If only I had known 10, 15, even 20 years ago what I know now! I feel passionate about helping other people to expedite their process of figuring out how best to support their unique needs and health goals.
Meet the Business Owner
Rosamond W.
Business Owner
My professional background is in public health, with a specialization in health education. I hold a Master’s of Public Health degree and certification as a Holistic Health Coach. When I became a parent, I shifted my professional focus away from international health services in developing countries to more local national, community, and individual health issues. Given the current crisis of our U.S. health care system, and the alarming increase in chronic diseases over recent years, I am dedicated to facilitating individuals, families, and groups to take control of their own health. I believe that the foods we eat and the lifestyle choices we make influence in a huge way how healthily we are able to live.
