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Specialties
At Get in Shape for Women, a women’s fitness studio, our certified staff is here to help with the steps and support to make it work. A personal trainer helps hold you accountable so you can reach your goal using these four basic components.
1 Weight training (strength training)-To develop muscle tone.
2 Cardio (aerobic training)-To burn fat and calories.
3 Nutrition-To help you customize a meal plan that works for you.
And most importantly…
4 Accountability. You need to be held accountable by someone other than yourself. Our personal fitness trainers schedule your workouts, call you if you don’t show up, and check your weight and body fat every two weeks.
Get In Shape For Women is affordable, and appointment based, so you get the attention you deserve from a personal trainer. Each session will consist of 30 minutes of weight training, 25 minutes of cardio, and nutrition coaching, for a complete balanced fitness program that produces amazing results! Call to learn more!
History
Established in 2006.
Get In Shape For Women empowers women through body transformation.
Everything you need for success can be found here! Our purpose at Get In Shape for Women is to create an environment that not only empowers women but provides the tools for a complete body transformation.
Our core values are what makes us a unique health club where we treat our members like family. We have a passion for health and fitness. We believe in the power of positivity, checking our egos at the door. We WOW our members by exceeding their expectations not only on their fitness goals, but by providing a constant learning environment. In order to achieve your fitness goals our motto revolves around creating an honest and open atmosphere for communication. This is the lead to success!
Step into our daily routine, working closely with 1 trainer designated to YOU and 3 other members. We’ve created the most innovative weight-training program ideal for women.
Meet the Business Owner
Chris M.
Business Owner
Chris and his wife, Alissa, recently purchased the Andover location of Get In Shape For Women in 2015. Chris and Alissa have a deep passion for fitness and love leading the and motivating their clients.