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Specialties
Bikram, core 40, vinyasa, kundalini, gentle, restorative
History
Established in 1980.
One of the first established Bikram yoga studios in the United States, Ashland Hot Yoga now offers a wide variety of traditional yoga practices, and continues to be the Southern Oregon’s premier heated Bikram’s Yoga Studio.
Our studio is friendly and quaint. We value personalized attention and encourage students to learn and grow at their own pace. We heat with a natural gas stove and pride ourselves on the consistency and depth of the radiant heat.
Meet the Business Owner
Natalie S.
Business Owner
I am honored to be in charge of the home of Bikram Yoga in Ashland. I have been a student of yoga for more than 20 years. One of my first practices was Bikram Yoga. I practiced diligently for a year when I lived in the East Coast.
I believe in an inclusive yoga studio where different practices are offered. I have seen changes and healing in all forms of yoga, from the most vigorous and strenuous to the most restorative and gentle. It is my intention to include all the yoga modalities that respect and honor our intrinsic nature and our path to joy and health.
You will see me on the mat practicing Bikram, Core 40, Kundalini, Chi Kung, Gentle and Flow, because they all have something unique to offer me. It is my joy to enhance and offer a safe space for you to connect with yourself and amplify your life with these ancient practices.
The studio offers now more than 20 classes per week and it is my wish to see you at the studio to experience these wonderful teachers.