Attention Lab

Specialties

Psychotherapy and organizational skills, specializing in the treatment of ADHD and related concerns.

Cognitive-​Behavioral Therapy, relaxation training, and mindfulness training.

Offers evidence-​based training program to improve working memory: Cogmed Working Memory Training

Examples of organization skills and areas of concern:

Time management

Keeping to a routine

Organization and planning

Keeping up with college studies, papers, projects, etc.

Confronting procrastination

Forgetfulness

Lessened work productivity

Difficulty starting and/​or completing projects

History

Established in 2012.

Lara enjoys working with individuals with ADHD, helping them restore confidence in themselves while learning new skills and reaching their goals.

Meet the Business Owner

Lara H.

Business Owner

Lara Hernandez has a Master of Science in Clinical Psychology and has worked in the mental health field for over eight years in a variety of settings from state hospitals, college counseling centers, and private clinics. She has worked as a psychometrist, psychotherapist, and ADD coach. She worked as a Licensed Psychological Associate (LPA) under the supervision of local ADD expert Dr. Tsukahara at ADD Austin where she administered psychological tests and saw clients individually for therapy, ADD/​ADHD coaching and study skills training. Currently she works at Nancy Brown Therapy, seeing clients as a LPC-​Intern. She continues to specialize in ADHD and related concerns including but not limited to anxiety and depression.

*CHADD professional member