Efficient Exercise

Specialties

Efficient Exercise™personal fitness training studios in Austin, TX feature brief and effective workouts in an attractive and private atmosphere. Efficient Exercise features both one on one and small group training In just 30 minute sessions. Your personal fitness trainer applies unique routines customized to your objectives and needs. Our exercise program will improve your skeletal muscular strength, cardiorespiratory health, joint stability, and total body fitness. Stop wasting time in the gym and get fit with us. Schedule NOW!

History

Established in 2001.

Just over 10 years ago, Efficient Exercise started in a location at the corner of Far West Blvd. and Hart Lane with the mission to help Austinites grow towards optimum health with an effective, efficient, and safe exercise program. Today, Efficient Exercise has conveniently located studios throughout Austin to better serve the entire Austin area. We do not strive to be the biggest «gyms» but rather offer a more personal approach to health and fitness that ultimately can lead to a liftetime commitment of healthy habits including proper exercise and nutrition. We serve our clients and their needs with a knowledgeable and accommodating staff, private exercise sessions, and sound science and research behind our exercise philosophy, our lifestyle habits like proper nutrition, and our psychological approach and teaching.

Meet the Manager

Skyler T.

Manager

Skyler Tanner was once «the youngest certified SuperSlow® Instructor in the known universe» as coined by his former employer «Coach» John Colman. Since that initial certification at the young age of 17, Skyler has grown to be more diverse in his knowledge and application of sound exercise principles and ultimately become one of the premier HIT trainers in the world.

Skyler moved to Austin in 2004 to join the Efficient Exercise team as the Westlake studio manager and has been thoroughly enjoying his job, his clients, and the city of Austin ever since.

Skyler is always on the front lines both in terms of the implementation of practical exercise programs to his clients as well as staying current with exercise and nutrition research.

You can check out more from Skyler by visiting his blog: skyler​tan​ner​.com