Integrated Motion Studio for the Alexander Technique

Austin, United States

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By Appointment Only

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By Appointment Only
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Description

Specialties

Molly teaches private and group lessons in the Alexander Technique. Learn posture and coordination to overcome or prevent back pain, neck pain, RSI, arthritis, tension, stress, or other types of chronic pain. Learn to perform at your highest level for music, dance, or acting performance or during exercise and daily activities.

History

Established in 2001.

Molly completed the 3-​year training to teach the Alexander Technique in 2001. She taught the Alexander Technique in Massachusetts and Missouri before establishing her private practice in Austin in 2012.

Meet the Business Owner

Molly J.

Business Owner

Molly has been teaching the Alexander Technique since 2001. In 2010, she completed a PhD in Neuroscience & Behavior from the University of Massachusetts to study postural control and movement coordination and received a post doctoral fellowship to study back pain and occupational health at Washington University in St. Louis, MO. In 2013, Molly completed her certification to teach Alexander-​based Shaw Method swimming. Molly loves helping students reach health and performance goals they never believed possible.

Integrated Motion Studio for the Alexander Technique also recommends

Swim Shaw Method — Round Rock

Swimming Lessons/​Schools

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Trainers

Molly J. says,

«Molly also teaches swimming from an Alexander perspective in Round Rock.»

Swim Shaw Method — South Austin

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Swimming Lessons/​Schools

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Adult Education

Molly J. says,

«Molly also teaches Alexander-​based swimming in South Austin.»