Legacy Fit Training Center

Specialties

Functional Fitness and Nutritional Food and Supplement Advice

Meet the Business Owner

Duane W.

Business Owner

Head Coach /​Owner: Duane Q. Waits

Hi, everyone I am so excited for you and your new quest to get in the best physical shape of your life.

CrossFit has changed the way I look at fitness and physical preparedness for everyday challenges and even survival. I committed to the CrossFit fitness program February 2010 and I have not looked back.

The Texas National Guard sent me to get my CrossFit Level 1 certification in July 2011 and starting that August 2011 I took over the CrossFit Camp Mabry program as the head coach. At Camp Mabry, I conducted over 200 Training Sessions which averaged 15 — 25 participating Soldiers, Airmen, and Civilians. I am passionate about helping people achieve what they once thought was unachievable.

I encourage you to give CrossFit at least two — three weeks of dedicated effort with an average of 2 — 3 training sessions per week. If you are not hooked by then, CrossFit is not for you at this time.

«Intensity = Power = Results»

Legacy Fit Training Center also recommends

Natural Wellness

5

reviews

Weight Loss Centers

Duane W. says,

«Great all natural Nutritional Supplements from Nature’s Sunshine with 40 years of outstanding history.»