Yoga Rx

Specialties

A Private Yoga Therapy Studio offering practices specifically tailored to your body, mind and health. Receive a one-​on-​one diagnosis with Caroline McCarter, who prescribes a yoga program designed just for you. You may have scoliosis, a slipped disc, sciatica, or other physical symptoms in which you need a physical practice. OR you may be searching for techniques to ease your anxiety /​depression. Yoga RX shapes the practice for your needs, in a detailed manner to fit a program into your daily life taking consideration of your family time, work patterns, daily habits, etc…

History

Established in 2007.

Caroline McCarter has been practicing yoga for 15 years, but it became more of an interest to her after taking a college yoga philosophy course in 1997 during her undergraduate years at University of Michigan.

Caroline is a master of teaching yoga tailored to suit your own unique personal needs. She can quickly assess what your body most needs to come into balance and strength, and prescribes exercises to support you in making those gains. An experienced yoga instructor who regularly assists teacher trainings in the area, Caroline has spent years studying in India with some of the country’s top masters. She has exceptional skill in supporting not just your body but your overall health as well. Through movement, breathing, sound, and journaling techniques, Yoga Therapy can help heal mental, physical and emotional blocks such as anxiety, back pain, arthritis, depression, etc.

Meet the Business Owner

Caroline M.

Business Owner

2010 – 2014 Yoga Therapeutics with Ganesh Mohan

2013 Yoga Psychology with A. G & Indra Mohan in Chennai, India

Over 100 hours of Training with Desikachar, Srivatsa Ramaswami, Gary Krafstow, and more top teachers in the field of Yoga Therapy.

March-​April 2008

Yoga for Multiple Sclerosis with Karen O’Donnell Clarke

October 2006-​December 2006

Specialized training on the Science and Art of Yoga in Chennai, INDIA

Received teachings in authentic, classical yoga and ayurveda using a personal, holistic and logical approach from A.G. Indra and Ganesh Mohan. A.G. and Indra were long time students of Sri Krishnamacharya, studying along with Krishnamacharya’s son, Desikachar. They currently have two published works on Yoga, with focus on Therapeutics.

September 2004-​January 2006

Yoga Teacher Training with Sarahjoy Marsh

Teacher training & apprenticeship in alignment with the high standards set forth by John Friend, founder and director of Anusara Yoga.

Yoga Rx also recommends

Merritt Wellness Center

9

reviews

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Acupuncture

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Traditional Chinese Medicine

Caroline M. says,

«Both Marlene & Will are very good at what they do.»